Australia
is among the leading countries when it comes to allergy rates. Recent research
shows that about one in ten infants in the country experience some kind of food
allergy. Allergic reactions to foods are common and typically include eggs,
nuts, seafood, cow’s milk, soy, and wheat. Additionally, allergic reactions
(anaphylaxis) can occur as a result of insect stings or bites, drugs, and other
allergens.

With
all these food allergies being common, most physicians recommend carrying an
epi-pen for use during an allergic reaction.

The
epi-pen helps to …

Washing your
hands is an excellent way to prevent many types of illnesses. A simple wash,
using running water and soap, is a highly effective and accessible kind of
infection management. Studies show that handwashing can prevent most food-borne
illnesses and respiratory infections.

Tips for Proper Hand Washing

Avoid rushing: Many people think that a rapid
splash of water on their hands is enough to eliminate germs. However, you must
take at least 20 seconds, washing your hands thoroughly under running water.Soap …